What Are The 6 Categories Of Vegetables?

  • Leafy green – lettuce, spinach and silverbeet.
  • Cruciferous – cabbage, cauliflower, Brussels sprouts and broccoli.
  • Marrow – pumpkin, cucumber and zucchini.
  • Root – potato, sweet potato and yam.
  • Edible plant stem – celery and asparagus.
  • Allium – onion, garlic and shallot.

What are the 8 categories of vegetables?

  • Flower vegetables. …
  • Leafy vegetables. …
  • Tuber vegetables. …
  • Pod and seed vegetables. …
  • Starchy Vegetables. …
  • Red and Orange Vegetables. …
  • Beans and Peas. …
  • Other Vegetables.

How do you categorize vegetables?
Botanically, fruits and vegetables are classified depending on which part of the plant they come from. A fruit develops from the flower of a plant, while the other parts of the plant are categorized as vegetables. Fruits contain seeds, while vegetables can consist of roots, stems and leaves.

What are the five categories of vegetables?

Based on their nutrient content, vegetables are organized into 5 subgroups: dark green; red and orange; beans, peas, and lentils; starchy; and other vegetables.

What are types of vegetables?

  • Leafy green – lettuce, spinach and silverbeet.
  • Cruciferous – cabbage, cauliflower, Brussels sprouts and broccoli.
  • Marrow – pumpkin, cucumber and zucchini.
  • Root – potato, sweet potato and yam.
  • Edible plant stem – celery and asparagus.
  • Allium – onion, garlic and shallot.
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What are the 9 classifications of vegetables?

  • Category # 1. Brassica:
  • Category # 2. Fruit vegetables:
  • Category # 3. Gourds and squashes:
  • Category # 4. Greens:
  • Category # 5. Fungus:
  • Category # 6. Roots and tubers:
  • Category # 7. Pods and seeds:
  • Category # 8. Stems:

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What are the 10 categories of vegetables?

  • Leafy green – lettuce, spinach and silverbeet.
  • Cruciferous – cabbage, cauliflower, Brussels sprouts and broccoli.
  • Marrow – pumpkin, cucumber and zucchini.
  • Root – potato, sweet potato and yam.
  • Edible plant stem – celery and asparagus.
  • Allium – onion, garlic and shallot.

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What counts as a cup of vegetables?

What counts as a cup of vegetables? In general, 1 cup of raw or cooked vegetables or vegetable juice, or 2 cups of raw leafy salad greens can be considered as 1 cup from the Vegetable Group.

Is Rice a vegetable?

There is often some confusion when non-rice eaters begin consuming rice, for whatever reasons there are. Since rice comes from a plant, then it has to be a vegetable or a fruit, right? The answer is no; it is neither of these things. Rice technically comes a type of grass that produces grains on the stalk. Read: What are the 6 characteristics of a totalitarian state?

What happens if you don’t eat vegetables?

What really happens if you don’t eat your vegetables? Without veggies, you’re more prone to digestive disorders such as constipation, hemorrhoids, and diverticulosis. Owy! Vegetables contain cellulose, which increases stool weight, eases passage, and reduces transit time.

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What is vegetable and examples?

The term vegetable pertains specifically to plant parts that are edible such as leaves, roots, stems, flowers, etc. … Examples of vegetables are lettuce (leaves and stems), beetroot (tubers), cabbage (leaves), carrot (tubers), and parsnip (tubers).

Is Onion a vegetable?

Vegetables can be grouped according to the edible part of each plant: leaves (lettuce), stalks (celery), roots (carrot), tubers (potato), bulbs (onion), and flowers (broccoli). In addition, fruits such as the tomato and seeds such as the pea are commonly considered vegetables.

What are the healthiest vegetables?

  1. Spinach. This leafy green tops the chart as one of the healthiest vegetables, thanks to its impressive nutrient profile. …
  2. Carrots. …
  3. Broccoli. …
  4. Garlic. …
  5. Brussels Sprouts. …
  6. Kale. …
  7. Green Peas. …
  8. Swiss Chard.

What are the two classification of vegetables?

Plants can be classified by the temperatures which produce optimum growth. The two broadest categories of plants based on temperature are cool-season and warm-season crops.

What are the classification of vegetables give examples?

  • Stem Vegetables.
  • Leaves Vegetables.
  • Flowers Vegetables.
  • Stalk or Bulb Vegetables.
  • Seed Vegetables (Beans)
  • Roots Vegetables.
  • Tubers Vegetables.
  • Fruits Vegetables.