Are Meats Seasonal?

Like vegetables and fruits, meat can and should be seasonal. Beef, chicken, pork, lamb, bison, and venison meats have their individual times to shine, and buying them in season not only supports the natural life cycle of the animals, but it also improves flavor and texture. What meat is seasonal in winter? During the winter, … Read more

Can I Eat Pork Skins On A Low Carb Diet?

Pork Rinds Pork rinds, which are basically fried pork skin, are delicious. They’re high in protein, but of a different nature than the protein in muscle meats. Calorie breakdown: 52% fat, 48% protein, no carbs (18). can I eat pork rinds on a low carb diet? Pork rinds contain zero carbohydrates, which makes it a … Read more

What’s The Best Top For A Workbench?

In this case a sheet of 3/4-inch medium density fiberboard (MDF) is ideal. It is stout enough to hold any load, has a smooth surface that won’t scratch wood and can be easily flipped or replaced once the table top is too nicked up to work on. Add a coat of beeswax for a finish … Read more

What Is The Difference Between The Somatic And Autonomic Nervous Systems?

The autonomic nervous system consists of two sub-components, whereas the somatic nervous system only has one. The autonomic nervous system controls internal organs and glands, while the somatic nervous system controls muscles and movement. what are the three major differences between the somatic and autonomic nervous systems? The major differences between the two systems are … Read more

What Is PNF Flexibility?

Proprioceptive Neuromuscular Facilitation (PNF) is a more advanced form of flexibility training, which involves both the stretching and contracting of the muscle group being targeted. It is also excellent for targeting specific muscle groups, and as well as increasing flexibility, it also improves muscular strength. how does PNF improve flexibility? PNF is a stretching technique … Read more