Day: November 24, 2021

Many burritos and burrito bowls end up with 900 to 1,000 calories. This small bump is mostly from sides of chips and guacamole. About 2 percent of meals had more than 2,000 calories. How many calories in a chicken burrito from a Mexican restaurant? For those who are trying to eat a bit more nutritiously, … Read more

A 10 oz package of frozen spinach is the equivalent about a 1 pound bunch of fresh spinach. … A good rule of thumb is fresh spinach cooked down equals about a cup and a half, which is roughly the equivalent of a 10 oz frozen package. Is frozen spinach just as healthy as fresh? … Read more