How do you regulate blood glucose levels?

How do you regulate blood glucose levels? How does the human body regulate blood glucose levels? Normally, blood glucose levels increase after you eat a meal. When blood sugar rises, cells in the pancreas release insulin, causing the body to absorb glucose from the blood and lowering the blood sugar level to normal. What makes blood … Read more

Can You Eat Fruits And Vegetables In Mexico?

I eat raw fruits and vegetables everytime I travel to Mexico and have never had a problem the water is purified so you should be fine. Make sure you drink plenty of bottled water, wash hands frequently, don’t over do it on anytype of food, and watch alchol intake and you should be fine. Enjoy! … Read more