What Are The 5 Food Groups Called?
More information on the Five Food Groups: Vegetables and legumes/beans. Fruit. Grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties. Lean meats and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans. Milk, yoghurt cheese and/or alternatives, mostly reduced fat. what are the 5 food groups? Focus on making healthy food and beverage choices … Read more